mental-health

  • A random grad school memory

    I have a lot to say today but for strange reasons, I’m struggling.  It’s difficult because I know what I want to talk about. I have a lot to say. I usually do. A friend once said “Rukkie talks alot“. … Continue reading

    A random grad school memory
  • How did we get here?

    Different nightmares converged as I looked out the window. There was thick black smoke in front of me. Everywhere looked hazy and foggy. The scene was chaotic. People screamed. Adults panicked. Children cried and ran in ways that suggested they… Continue reading

    How did we get here?
  • Your mirror and reflection

    As I am writing today’s blog post, all I can think of is faces. How many faces have I seen all through my existence? I obviously can’t tell but if I were to put a figure to it, I’d maybe… Continue reading

    Your mirror and reflection
  • Trust and Rebuild

    Whispers. Fear. Light. Trust. Foundation. Conferences are nice. But what’s nicer is when it involves topics that are very human and humane.  Imagine attending a conference when the speaker talks about how it’s human to make mistakes.  “Making mistakes is… Continue reading

    Trust and Rebuild
  • Extraction

    Even though it’s been 2 years since I last went to Lagos, Nigeria, I somehow saw myself there today. And no, I wasn’t imagining it. I was right there in a taxi on Eko Bridge heading towards Victoria Island. The… Continue reading

    Extraction
  • Are we all hypocrites?

    Has your life ever flashed before your eyes?  Mine has. In fact, it did this morning. And no, I am not dying. I’m hale and hearty except for the occasional headaches I get. But I guess headaches come with adulting.… Continue reading

    Are we all hypocrites?
  • What a strange day!

    Today was different.   Different because I woke up and saw something strange.  I looked in my mirror and saw my reflection.  But something’s off. Something was wrong. I moved closer and touched my face.  It was dry. But why did… Continue reading

    What a strange day!
  • The war within

    Today was one of those days I wasn’t cooperating with myself.  It’s like my body said, not today Rukkie. Take some rest. It unleashed everything it thought would make me feel better. To rest and hibernate.  But it’s Wednesday, meaning… Continue reading

    The war within
  • “Akpabio!” “I can see you. Please open the door! The Bear is coming. It’s coming for me!” I cried.  “Akpabio! Akpabio!” What’s going on? I can see Akpabio. It was dark but the moonlight reflected on my beautiful black skin.… Continue reading

    Fò
  • The uninvited invitee

    Today was so funny. Not “hehe haha” funny but still funny. You know why? Because last week, I chose my blog topic, but work has been so hectic that I remembered everything else and I mean everything else asides from… Continue reading

    The uninvited invitee